‘How to get rid of heartburn’, as well as discomfort connected with it, are regular questions of millions of people all over the globe. In fact, treating this condition is not as difficult as we all think. Everything starts with the understanding of the heartburn condition. When people hear this word, it sounds like a deadly heart attack to them. In reality, no one has to panic, as heartburn, or gastroesophageal reflux disease, is just a burning-and-painful sensation below the breastbone. Actually, it does not have anything in common with your heart. Heartburn is the process of gastric acid rising in the chest, then radiating to the throat, neck or jaw. Despite the fact it is not alarming, heartburn still causes other health problems, as well as becomes unbearable. Indeed, it’s not an attack, but you can feel like you are having one. More so, heartburn is sometimes a sign of another dangerous illness. So, why not get rid of it instead of burdening yourself with all those conditions?
Fatty and Acidic Food & Drinks plus Carbonated Beverages, which stimulate stomach acid secretion.
Some Prescription Medications increase the secretion of stomach acid too.
Smoking affects and relaxes LES, or the so-called lower esophageal sphincter function, that causes acid to reflux to esophagus.
Hiatal Hernia happens when the stomach part lies in the chest, but not in the abdomen.
Obesity increases pressure in the abdomen, causing heartburn.
Pregnancy also leads to abdominal pressure, which affects acid reflux.
Diseases like sarcoidosis or scleroderma have heartburn as their main symptom.
Lastly, when all those modern medicines fail, maybe you should try simple remedies, in order to get rid of heartburn. Here are peppermint candies to suck on, baking soda and water to drink, apple cider vinegar plus honey as a mixture to use, fennel to eat, and so more. Otherwise, this is high time you simply appointed a visit to the doctor. Be healthy, wealthy and wise!