Cool Spoon Theory Mental Health Pdf References

Cool Spoon Theory Mental Health Pdf References. In the course of the last two years the pandemic has affected all of us in many and difficult ways and, according to a survey by the iss (istituto superiore di sanità), the levels of anxiety, stress and depression. The “spoon theory” is a metaphor that people living with chronic illnesses, or disabilities, often rely on to describe the amount of energy — mental and physical — they have for “basic,” everyday tasks.

Spoon Theory Infographic Spoon theory, Fibromyalgia spoon theory
Spoon Theory Infographic Spoon theory, Fibromyalgia spoon theory from www.pinterest.co.uk

Take bath, prepare meals, make kids ready for school, and load the dishwasher. The theory was developed in 2003 by christine miserandino to enable friends and families of people suffering from chronic illnesses. I looked at her in the eyes and said “here you go, you have lupus”.

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